Lam Family Hung Kuen
Adult’s Kung Fu Classes
Hung Gar Kung Fu is a complete martial arts system that has evolved, perfected and shaped over centuries of practice. An effective system in every aspect, training in Hung Kuen offers tremendous benefits for both the body and mind as one. It is a well-rounded system that truly enhances combat skills, physical abilities and personal development through both external and internal training methods.
Learn Combat Skills (Martial Expertise for Self-Defense)
Improve overall Health and Wellbeing
Enhanced Physical Abilities & Fitness
Personal Growth & Inner Peace
The Training
Hung Gar kung fu and our classes are suitable for everyone, regardless of age, gender or physical ability. Whether you are a total beginner with no experience or have previous martial arts training, our door is open to anyone with genuine interest and enthusiasm.
We teach the full traditional system of Hung Gar Kung Fu as passed down by the renowned Lam Family of Hong Kong. We specialize in teaching Lam Family Hung Kuen and been around for a long time. Learning and teaching at our school is direct and hands on, using tried, tested and proven traditional training methods that work.
Traditional Methods + Ancient Wisdom + Modern Sensibilities = Functional Results
New students begin by building a solid foundation, learning the basics and the fundamentals of Hung Kuen, and gradually advancing to the higher levels of the system. All students follow a well structured program with one-to-one attention from the sifu and his senior students each step of the way. We keep our classes small to ensure that all students receive individual attention and gain the maximum benefits from their training.
The training will emphasize mastering striking, kicking, take downs, throws, joint locks, and a wide range of traditional weaponry, leading to both armed and unarmed self-defense, while also strengthening the body and mind through our unique internal energy techniques.
Empty Hand
Master striking, kicking, joint locks, takedowns, and throws, while learning traditional forms and practical techniques through diverse training methods.
Weapons
Learn wide range of kung fu weapons, their usage and the ability to adapt them for modern times.
Strength/Conditioning
Get Fit, Lean and Strong. Improve balance, coordination, flexibility and super-charge your body .
Chi Kung
Learn the ways of ancient masters to a stronger, healthier body and mind.
The Classes
Our doors and classes are open to anyone with an interest. All we ask is that you “Empty your cup and leave your ego at the door” to get the most out of your training. Our classes are beginner-friendly, safe, and welcoming, so you don’t need to be fit, athletic, or have any prior experience to start. All classes are taught by our instructor, Leon Dogan, at our full-time, purpose-built martial arts school in Waltham Cross, North London.
To make the training more accessible and beneficial for everyone, we offer the following options:
Adults group classes
One to One (Private Lessons)
Online Traning/Lessons
Beginning your training is easy. Click the get started today link below and follow the simple instructions to book your Free Trial Lesson. If you need any help or have any questions feel free to contact us via email, phone,text or simply come visit.
