Martial Arts
World class Martial Arts training for all.
HEALTH
Empower your body and mind for a healthy, happy life.
FITNESS
Get Fit, Lean and strong with tried and tested methods that work.
Martial Arts
for All Ages
At Loong Fu we are all about Martial Arts, Health and Fitness. We have decades of experience in teaching and training individuals from all walks of life from all over the world and provide an extensive martial arts programme in a safe and friendly environment.
Our diverse Martial Arts programs range from the vigorous and dynamic Hung Gar kung fu system to the low impact, subtle movements of Chi Kung / Tai Chi to tailored children’s classes to explosive Sanda training.
We offer programs to benefit health, fitness, coordination, discipline, focus, and self defence. No other type of activity, sport or physical exercise classes provide the numerous benefits that martial arts can. Whether you want to get fit, lose weight, gain confidence, de-stress or learn self-defence, you will find our classes will help you achieve your goals.