Feel empowered, lose weight, and get your health back on track. Our Combat Fit classes will leave you feeling ready to take on life.

Getting into shape can be a challenge if you don’t work your entire body. Our specially structured Combat Fit classes train all major muscle groups with full body workouts, helping you gain the strength, flexibility, and stamina you need while burning the extra stubborn fat you don’t need.

Here are some of the many health benefits Combat Fit has to offer…

Our Combat Fit class is a perfect blend of martial arts, scientific body conditioning methods and the proven traditional training methods of the ancient  masters. Our classes are run by real martial artist, not a fitness teacher who has learned a weekend course. Moreover, unlike aerobics class, you will learn Real Martial Arts Techniques without contact with real-life application. As you punch, kick, and protect yourself from an imaginary attacker, you’re learning to protect yourself. By practising these simple self-defence moves , you will gain a greater sense of empowerment and self-confidence.

And the best part is, its suitable for everyone, regardless of age, gender or physical ability.   You will gain positive feedback and results from day one.

Please have a look through our website to find out more about our centre  and if you need more information or have questions, feel free to contact us.